{"id":3250,"date":"2026-08-18T08:00:00","date_gmt":"2026-08-18T08:00:00","guid":{"rendered":"https:\/\/ajmajor.co.uk\/index.php\/2026\/08\/18\/resilience-2\/"},"modified":"2026-08-18T08:00:00","modified_gmt":"2026-08-18T08:00:00","slug":"resilience-2","status":"publish","type":"post","link":"https:\/\/ajmajor.co.uk\/index.php\/2026\/08\/18\/resilience-2\/","title":{"rendered":"Resilience"},"content":{"rendered":"\n
The lessons we learn
When things do not go as planned
Build up resilience<\/pre>\n","protected":false},"excerpt":{"rendered":"
The lessons we learnWhen things do not go as plannedBuild up resilience<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-3250","post","type-post","status-publish","format-standard","hentry","category-the-year-in-haiku"],"yoast_head":"\nResilience - AJ Major: Web Developer, Outdoor Enthusiast, Dog Lover<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ajmajor.co.uk\/index.php\/2026\/08\/18\/resilience-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resilience - 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Translated as \"it cannot be helped\" or \"it is what it is\", it represents a mindset that encourages us to acknowledge and\u2026","rel":"","context":"In "Life balance"","block_context":{"text":"Life balance","link":"https:\/\/ajmajor.co.uk\/index.php\/category\/life-balance\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ajmajor.co.uk\/wp-content\/uploads\/2023\/06\/fall7times-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ajmajor.co.uk\/wp-content\/uploads\/2023\/06\/fall7times-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/ajmajor.co.uk\/wp-content\/uploads\/2023\/06\/fall7times-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/ajmajor.co.uk\/wp-content\/uploads\/2023\/06\/fall7times-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/ajmajor.co.uk\/wp-content\/uploads\/2023\/06\/fall7times-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/ajmajor.co.uk\/wp-content\/uploads\/2023\/06\/fall7times-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1148,"url":"https:\/\/ajmajor.co.uk\/index.php\/2023\/07\/07\/gaman\/","url_meta":{"origin":3250,"position":3},"title":"Gaman: The Japanese Principle of Endurance and Perseverance","author":"ajmajor866@gmail.com","date":"July 7, 2023","format":false,"excerpt":"Photo by Brett Jordan on Unsplash Gaman, a fundamental principle deeply ingrained in Japanese culture, encapsulates the concept of endurance and perseverance in the face of adversity. 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It teaches us to focus our energy and attention on the things we can control. Accepting with equanimity the aspects of life that lie beyond our influence, we avoid unnecessary friction. This post\u2026","rel":"","context":"In "Life balance"","block_context":{"text":"Life balance","link":"https:\/\/ajmajor.co.uk\/index.php\/category\/life-balance\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ajmajor.co.uk\/wp-content\/uploads\/2024\/07\/Control.jpg.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ajmajor.co.uk\/wp-content\/uploads\/2024\/07\/Control.jpg.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/ajmajor.co.uk\/wp-content\/uploads\/2024\/07\/Control.jpg.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/ajmajor.co.uk\/wp-content\/uploads\/2024\/07\/Control.jpg.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2453,"url":"https:\/\/ajmajor.co.uk\/index.php\/2024\/12\/22\/lessons\/","url_meta":{"origin":3250,"position":5},"title":"Lessons","author":"ajmajor866@gmail.com","date":"December 22, 2024","format":false,"excerpt":"Look for life\u2019s lessonsMistakes should teach, not punishA chance to improve","rel":"","context":"In "the year in haiku"","block_context":{"text":"the year in haiku","link":"https:\/\/ajmajor.co.uk\/index.php\/category\/the-year-in-haiku\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ajmajor.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/3250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ajmajor.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ajmajor.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ajmajor.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ajmajor.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=3250"}],"version-history":[{"count":0,"href":"https:\/\/ajmajor.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/3250\/revisions"}],"wp:attachment":[{"href":"https:\/\/ajmajor.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=3250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ajmajor.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=3250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ajmajor.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=3250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}