Breathing in and out
Mindful of every moment
Feel the rise and fall
Commit
Commit to the task
New habits won’t form themselves
Persistence is key
Clarity
At one with your thoughts,
The true power of silence:
Clarity revealed
Gently
Be immune to slurs
Act like nothing bothers you
Overcome gently
Support
Don’t go it alone
Support is there if you ask
Accept it with grace
Come Back Stronger
Pause and self-reflect
Review all that you have learned
And come back stronger
Progress
Focus on progress
Think long, speak only of good
Always positive
Pay No Heed
Never take insult
Learn to overlook the slights
And pay them no heed
High Ideals
The highest ideals
Demand the highest efforts
Nothing less will do
Much To Be Done
So much to be done
The time for action is now
No time for delay
The Middle
Avoid the extremes
All things in life must balance
Aim for the middle
Gladly
Change and disruption:
See an impetus for growth
Embrace it gladly
Stillness
Quieten racing thoughts
The answer will become clear
Within the stillness
Excellence
Be good at your craft
Bring excellence to each task
Take pride in your work
Use Wisely
Unlock potential
Trust in your abilities
Then use them wisely