Month: January 2025

A surprising truth:
Wisdom lies not in knowing
Rather, in being

Keep calm under fire
Frustration will not help you
Let it pass you by

Eight padding paws strut 
Two tails wagging eagerly
Let the walk commence

When you think you’re there
Always another sunny
Keep pushing onwards

Withdraw deep within
Not to think or analyse
Simply to observe

It’s been a challenge
End the week on a high note
Then you can unwind

New skills need practice
Keep affirming the changes
Turn them to habit

Know when to step back
Allow time to recover
The body needs time

Add to the challenge
Keep updating the routine
Stretch your boundaries

Back to work again
Ready to start the new year
Plenty to be done

Repaired and rested
Cobwebs have all been cleared out
Batteries recharged

Atomic habits
Small consistent daily change
Like compound interest

Beneath the surface
Turbulent chaos recedes
Calmness is restored

Just like any skill
Be mindful of mindfulness
Lest it fizzle out

The tides ebb and flow
As one cycle comes to end
Another begins