Act not for reward
Not to be the centre point
Rather to do right
Replenished
Slow down without guilt
It’s ok to just relax
Return replenished
Accept The Flow
No need to schedule
Sit back and accept the flow
Watch the unfolding
Return
Each act of kindness
Shared freely with another
Will return to bless
Beach Walk
Relax and unwind
Feel the sand beneath your feet
While waves break gently
Irrepressible
The wags never stop
Even out in a downpour:
Irrepressible!
Recall
Improve your recall
Constantly remind yourself
Mindfulness will come
Number
Don’t be limited
Age is only a number
Do all that you want
Surprise
Always be prepared
Ready to surprise yourself
Push your boundaries
Flexibility
Flexibility:
Adapt to circumstances
Give what is needed
Fragility
Give your best effort
Mindful of fragility
Know your own limits
More
Don’t skimp on effort
Give more than is expected
Life will pay you back
Go
Believe in yourself
Know that it can be achieved
Now go and do it
Reward
Dig into the task
Effort is its own reward
Feel the benefits
Positive
Always see the good
Keep a positive outlook
‘For you’ not ‘to you’