Every single ‘yes’
Means ‘no’ to some other thing
Choose wisely, with care
Give It Your Best
No one is perfect
You can still give it your best
Don’t settle for less
Care
Take care of your self
No one else had that duty
Be mindful of that
Hidden Meanings
Trust your instincts
All is never what it seems
Hidden meanings lurk
Good Use
Learn not just to know
Make use of what you have learned
Put it to good use
Detail Matters
Make yourself a plan
Don’t underestimate it
The detail matters
Kibble
Wet noses snuffle
Kibble heaped in my cupped palm
Hoovering gently
Mindful
Breathing in and out
Mindful of every moment
Feel the rise and fall
Commit
Commit to the task
New habits won’t form themselves
Persistence is key
Clarity
At one with your thoughts,
The true power of silence:
Clarity revealed
Gently
Be immune to slurs
Act like nothing bothers you
Overcome gently
Support
Don’t go it alone
Support is there if you ask
Accept it with grace
Come Back Stronger
Pause and self-reflect
Review all that you have learned
And come back stronger
Progress
Focus on progress
Think long, speak only of good
Always positive
Pay No Heed
Never take insult
Learn to overlook the slights
And pay them no heed
