Author: ajmajor866@gmail.com

One step at a time
Not looking too far ahead
Focus on the’now’

In mind and spirit
Prepare for adversity
It must surely come

Unashamedly
Wearing your heart on your sleeve
Sharing the real you

Without ritual
Encoded in the stillness
Heat the soft whisper

Profound clarity
Seeming to come from nowhere
A flash of insight

Ask the right question
Not:  “Why is this happening?”
“What is this teaching?”

Ride the ups and downs
An endless rollercoaster
Hang on while you can

Silence the profane
Bring order to the chaos
Begin the journey

A neglected mind
Like an untended garden
Brings forth only weeds

Definite purpose
No ephemeral fancies
Only certainty

Moment by moment
Observe calmly, no judgement
Note and then let go

Nothing is futile
Everything has its purpose
A chance to impact

Procrastination
Like a stick pushed through the spokes
Locking up movement

Not just by actions
But by the choices we make
We show who we are

Rest, heal and renew
Do not let stress define you
Let it melt away